Pre-Teen Nutrition...
Below are our articles on the subject of Pre-Teen Nutrition. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
Children and Foreign Food
Many children are suspicious of foreign food, and will be reluctant to try new tastes on holiday. Do encourage children to be adventurous about food, but adopt a relaxed, low-key approach on holiday a...
Dealing with a Child that is Always Hungry
Children who are always hungry may be growing fast and need lots of calories. If children are eating healthy foods and not getting fat, it’s unlikely to be a problem. But if they are becoming overweig...
Dealing with Faddy Eaters and Picky Pre-Teens
Children often go through periods of faddy eating. It helps if the whole family adopts a healthy approach to meals. Most children get less fussy over time, but if it persists or they start to lose wei...
Do Children Need Extra Vitamins and Minerals?
Children grow fast, and their developing brains and bodies need vitamins and minerals. Should they take vitamin supplements, or can they get everything they need from food?
Babies and children eat...
Hyperactivity and Diet
Some children appear to become hyperactive after eating certain foods. In many cases, cutting out food additives and sugar will result in calmer behaviour. But sometimes a natural food substance is th...